• Mazen Nassar

New Sunday Yoga class at 10:30 am with Ryan Gleeson!

Hey- I'm Ryan and I'm excited to start teaching yoga at the box! I've been a member at Max Fitness for a year now and recently got my yoga certification through Yoga to the People. In class I'll be guiding everyone through vinyasa flow, which can help relieve tightness for our athletes. All poses can be modified and all experience levels are welcome. Yoga is a great way to get your morning started, and what better way to kick off Sunday than taking a quick hour to warm up your muscles and center your thoughts? I'll see you in class! 

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Yoga with Ryan Gleeson Sunday at 11 am Zoom link

Max Fitness CrossFit is inviting you to a scheduled Zoom meeting. Topic: Yoga with Ryan Gleeson Time: Jun 7, 2020 11:00 AM Pacific Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/8867