• Today's WOD

Home wod 3/19/20


Two rounds

10 jumping jacks

20 Star touches

20 Passthroughs

Mobility: 2 rounds

1 min

Spider-Man

straddle

Pike

Tabatta:

•V- ups

20 min AMRAP

5 Jumping Squats

10 Reverse Lunges

15 Sit ups