- Mazen Nassar
Home wod 7/15/20 no 5pm Zoom class. 6:30 outdoor wod at Delores park meet near tennis courts!
Nico will be leading the outdoor wod. Have fun wear a mask Please.
41 min AMRAP
Max burpees
Run every 400 m every 5 mins
start with run
My score:347 burpees