- Mazen Nassar
Outdoor WOD 11-30-20 classes will happen in back of the box. 5pm Zoom class
20 Good Mornings
20 Passthroughs
20 Squats
20 Stationary Toy Soldiers
Mobility: 30 secs
Figure 4
Straddle
Close grip Pec stretch
20 min AMRAP
3 Bear Complex 95/65
7 Burpees
Room
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Meeting ID: 661 578 5123
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